Avocado Spiced Tahini

Two spices form the base of my spice mix: peppercorns and turmeric — all organic. To increase the bioavailability of the spices, they need to be mixed with a good source of fats: avocados, extra virgin olive oil, tahini.

This way, all the beneficial compounds are easily absorbed.

Try: 3 tablespoons tahini, 1 ripe avocado, juice of half a lemon, a generous pinch of the spice mix, and salt to taste. Blend until creamy.